In-Person & Online
Therapy for Adults,
Kids & Teens

NOW OFFERING COGNITIVE ASSESSMENTS

In-Person & Online
Therapy for Adults,
Kids & Teens

Are you ready to turn Anxiety into Action?
Our team of clinical and registered psychologists at The Anxiety Clinic have already helped thousands of adults, kids and teens and we’re ready to help you.

Make An Appointment

 Common Challenges That We Treat

Anxiety, Stress,
Worry & Fear

Depression
& Low Mood

Behavioural
Challenges

Work, School
& Relationship
Difficulties

Why Choose Us?

At The Anxiety Clinic, we’re deeply committed to helping you and your family to manage emotional and behavioural challenges and to enhance happiness, resilience and wellbeing.

Our anxiety focus enables us to offer you the best scientifically supported treatments to achieve your therapy goals.

 Our Values

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Passion to Make a Difference

We’re passionate about making a positive impact in the lives of adults, kids and teens.

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Connection, Kindness & Compassion

We friendly, warm and down-to-earth and build authentic connections where clients of all ages feel at ease.

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Outstanding Client Service Focus

We provide outstanding service and do our best always to promptly accommodate all client and doctor requests.

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Expertise, Innovation & Best Practice

We’re thought leaders, providing the best, scientifically supported therapy and commitment to continual improvement.

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Ethics, Integrity & Trust

We have deep integrity and adhere to the highest professional standards with absolute respect for client safety and trust.

 
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Meet Dr Jodie & Our Team

Dr Jodie, Founder & CEO of The Anxiety Clinic, is one of the world’s leading experts in anxiety, mindset and resilience.

Dr Jodie has developed the groundbreaking and internationally acclaimed methodology, the Mind Strength Method™ to conquer anxiety, stress and burnout and achieve happiness, wellbeing and success. Now captured in her bestselling book, The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience, it’s helping thousands of people around the world.

Dr Jodie and her team of Clinical and Registered Psychologists, offer leading-edge, evidence-based therapy for adults, kids and teens.

We are a heart-driven team, passionate about making a difference in the lives of people of all ages experiencing anxiety, stress, mood and behavioural challenges.

 As Seen In

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Why Choose Us?

We’re deeply committed to helping you and your family to manage emotional and behavioural challenges and to enhance happiness, resilience and wellbeing.

Our anxiety focus enables us to offer you the best scientifically supported treatments to achieve your therapy goals.

Follow Us

This week we celebrate @jeanhailes #Women’sHealthWeek, designed to boost the health and well-being of women and gender-diverse people.  #Didyouknow Anxiety affects one in three women at some stage in their life? 🛟 Although the experienc
'#Didyouknow approximately 1 in 4 Australian adults, children and adolescents experience anxiety at clinical levels in their lifetime!? 🤯 To give you an understanding of just how serious this is, it is anxiety so extreme that it prevents them from
Meet The Anxiety Clinic Team // Introducing Amanda Rembach 🤍 Amanda has over 20 years of experience working as a Registered Psychologist, with expertise as a counsellor and coach in corporate and university settings. She is passionate about enabl
This morning I was taking my son to exams, focusing on the challenges of being a business entrepreneur, thinking about what to have for dinner and the list of things on my calendar. 🤯 Then I realised...while my mind was elsewhere, I was missing som

Latest Resources From Our Blog

BLOG
Dr Jodie interview: Surprising ways to spark joy in Body+Soul</a>
Dr Jodie interview: Surprising ways to spark joy in Body+Soul

Dr Jodie Lowinger, CEO of The Anxiety Clinic, explains, “Life is filled with ups and downs so pursuing happiness can create unrealistic expectations.”

Read More →
Unwrapping Christmas Cheer: The dance inside your brain
Unwrapping Christmas Cheer: The dance inside your brain

Christmas cheer: Unwrapping why some people feel joy and others feel sad. Learn how to rewire your Christmas brain to feel good on-demand.

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HSC results 2023: 7 ways to reframe BIG feelings
HSC results 2023: 7 ways to reframe BIG feelings

The wait will be over for Year 12s and their families on 14 December, when the HSC 2023 results are released. How to reframe big feelings with Dr Jodie.

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Holiday anxiety: how to handle the festive hustle
Holiday anxiety: how to handle the festive hustle

December is a full-on time of year for most of us. Our calendars fill up fast with parties, presents to buy, food to make, family to visit — and all while wrapping up work projects in time for the holidays (if you’re fortunate enough to have one).

Read More →
Do I have OCD? Why does my mind feel like it’s running on a loop and I just can’t control it?
Do I have OCD? Why does my mind feel like it’s running on a loop and I just can’t control it?

When you hear someone refer to obsessive-compulsive disorder (OCD), what comes to mind? Unhelpfully, the stereotype and social media memes often focus in on extreme neatness or a phobia of germs, without acknowledging the many ways OCD can present itself in a person’s life and the distressing and debilitating impact it can have. OCD is so much more than being a ‘clean freak’ and can present in often unrecognised ways.

Read More →
Celebrating World Mental Health Day
Celebrating World Mental Health Day

World Mental Health Day 2023 on Tuesday 10 October is a day that empowers and inspires all of us to talk about and raise awareness of mental health issues around the world. It also celebrates the 75th anniversary of the World Federation for Mental Health (WFMH) and World Mental Health Day 2023.

Read More →

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