Find Healing and Recovery with Trauma Counselling in Sydney
Connect with our caring and highly qualified team, led by global anxiety expert and clinical psychologist Dr Jodie Lowinger, based in Bondi Junction and available for telehealth.
At The Anxiety Clinic, we provide evidence-based trauma counselling in Sydney to support individuals living with trauma and post-traumatic stress disorder (PTSD). We are founded and led by adult, child, and adolescent clinical psychologist and bestselling author Dr Jodie Lowinger, DClin Psych MSc BSc Psych (Hons 1 University Medal).
Trauma can deeply impact a person’s life, mentally, emotionally and even physically. Our trauma-informed care helps you feel safe, heard, and empowered.
Comprehensive Trauma Counselling in Sydney
We are a highly experienced team adept at treating a range of traumatic experiences. Our approach is flexible to suit you, and we frequently support people affected by:
PTSD and traumatic stress disorder.
Domestic violence and sexual abuse.
Childhood trauma, neglect, or family violence.
Natural disasters, accidents, and medical trauma.
Sexual assault or abuse.
Intrusive thoughts, vivid flashbacks, or emotional numbness.
Our psychologists help you regain control, improve your daily life and wellbeing, and support you in the long term.
What to Expect from Trauma Therapy
The Anxiety Clinic’s trauma counselling is grounded in compassion and backed by evidence.
With us, you’ll experience:
Trauma-informed care in a safe space.
Treatment from registered clinical psychologists and via telehealth.
Personalised therapy plans using evidence-based models such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Dialectical Behavioural Therapy (DBT).
Support in developing coping mechanisms to manage anxiety, distress, and intrusive thoughts.
Age-specific expertise to suit young adults and children suffering from trauma.
You shouldn’t have to recover alone. Trauma therapy provides a space for processing painful experiences and building resilience.
Addressing Different Types of Trauma
Trauma affects everyone differently. We offer support for a wide range of needs for individuals who have experienced a single traumatic event or prolonged exposure, including:
Single-incident trauma (e.g. accidents, assaults, medical events).
Complex trauma from repeated exposure to distress.
Trauma responses linked to personality disorders or anxiety disorders.
Intrusive thoughts, avoidance behaviours, and panic attacks.
We also provide integrated treatment for individuals managing trauma, anxiety disorders and/or obsessive-compulsive disorders. You can see more about our anxiety counselling services.
Healing from Past Experiences
Trauma recovery is a journey in rebuilding your sense of self and mental wellbeing. Using evidence-based approaches, our team can help you:
Process traumatic memories in a safe and supportive environment.
Overcome other mental health challenges, such as panic attacks and flashbacks.
Reclaim a sense of identity, confidence and emotional stability.
Move towards a life that feels connected and secure.
Why Choose The Anxiety Clinic for Trauma Therapy
You’ll be supported by a team of experienced and compassionate clinicians led by Dr Jodie Lowinger, a globally recognised clinical psychologist, creator of The Mind Strength Method, and founder of The Anxiety Clinic.
Tailored Trauma Support
We create a personalised, evidence-based treatment plan based on your history, therapeutic goals, and preferences.
Age-Specific Trauma Therapy
We have extensive experience in treating children and teenagers, understand how trauma can affect them differently, and create a treatment plan to suit these nuances.
Highly-Qualified Team of Psychologists
We have an experienced team of clinical and registered psychologists who have years of experience treating people of all ages with care and understanding.
Central Location
We’re conveniently located in Bondi Junction, with secure telehealth options and Medicare rebates available for eligible sessions.
Start Your Healing Journey Today
If you’re ready to take the first step towards recovery, we’re here to help you. Book a session or contact our Bondi Junction clinic to discuss how we can support you with trauma counselling in Sydney and via telehealth.