Break the Repetitive Cycle with an OCD Therapist in Sydney
The Anxiety Clinic helps adults, teens, and children overcome OCD symptoms with sustainable coping strategies at our Bondi Junction clinic or via telehealth Australia-wide.
Founded & Led by Dr Jodie Lowinger | Medicare Rebates | In-Person & Telehealth Appointments
Minimise the Mental Impact of Obsessive Compulsive Disorder with our OCD Therapists in Sydney
Break the cycle of OCD with our compassionate and highly qualified team of OCD therapists in Sydney.
Based in Bondi Junction, our team has extensive experience providing evidence-based therapy in a safe and supportive environment for adults, children, and teens with OCD.
What is OCD?
Obsessive Compulsive Disorder (OCD) is a mental health disorder, much more than just worrying or needing things to be neat. It revolves around persistent, obsessive thoughts and compulsive behaviours. These cause repetitive actions or mental rituals aimed at reducing your distress.
People with OCD can feel stuck in a repetitive cycle of anxiety. Some common OCD symptoms can be unwanted thoughts, images or urges and repetitive behaviours. These intrusive thoughts often cause significant distress, resulting in the compulsions that follow.
OCD can also overlap with or resemble other conditions, including:
Health anxiety
Panic disorder
Anxiety disorders
Post-traumatic stress disorder (PTSD)
Body Dysmorphic Disorder (BDD)
Generalised Anxiety Disorder (GAD)
At The Anxiety Clinic, we understand how consuming and distressing OCD can be, and we’re here to help.
How We Treat OCD
Our approach is always evidence-based and personalised to suit you. Some of the evidence-based methods we use are:
CBT (Cognitive Behavioural Therapy): Focuses on your unhelpful thought patterns and beliefs caused by OCD.
ERP (Exposure and Response Prevention): One of the most effective treatments for OCD, considered the gold standard approach. ERP gradually exposes you to anxious thoughts or situations while supporting you to resist the compulsion.
ACT, DBT, EMDR: Additional approaches offered to assist in supporting you or treating anxiety or other mental health conditions concurrently.
Group Programs: Our team provide group programs for anxiety and OCD, with programs available for adults, adolescents, and children.
We create a treatment plan for you by using one or multiple of the methods above. We base this plan on your circumstances, history, preferences and goals for therapy.
Why Choose The Anxiety Clinic?
Founder-Led and Experienced Team
At The Anxiety Clinic, you’re being treated by a team with years of experience as clinical and registered psychologists.
Founded and led by Dr Jodie Lowinger, a renowned clinical psychologist, bestselling author and creator of The Mind Strength Method, a trusted framework helping people overcome anxiety and build resilience.
Evidence-Based Tailored Treatment
Our team exclusively utilises evidence-based methodologies.
We also personalise your treatment plan with a holistic approach to suit your specific needs in a safe and comfortable environment.
Central Location with Telehealth Appointments
We are easily accessible to Sydney locals, with our practice in Bondi Junction.
For anyone outside of Sydney or who would prefer, we have telehealth appointments available.
How OCD Therapy Works at The Anxiety Clinic
Initial Consultation: Get in touch via our contact form to organise your first appointment. During the initial appointment, we will discuss your symptoms, goals and treatment options.
Personalised Treatment Plan: Following your first session, we create a treatment plan using evidence-based treatments.
Effective Psychological Treatment & Support: We put your plan into action, with regular sessions to help you manage symptoms and improve your quality of life.
Access & Rebates
Mental Health Care Plan: These are available through your GP for access to Medicare rebates.
Flexible Appointments: We are open Monday through Friday with extended hours and offer telehealth appointments to fit your schedule.
Take the First Step Toward Managing OCD
Our team of compassionate psychologists are here to help you not only manage your OCD but also improve your wellbeing and happiness in daily life.
Book online or call us to start with an OCD therapist in Sydney today.