Did you know that building a strong connection with your psychologist is the key to successful mental health treatment?
How to Find the Best Psychologist in Bondi Junction: Expert Tips for Your Search
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40 Top-Level Facts About Mental Health, Support in Bondi Junction, Sydney, and Australia
Dr Jodie Lowinger, CEO of The Anxiety Clinic, explains, “Life is filled with ups and downs so pursuing happiness can create unrealistic expectations.”
Dr Jodie interview: Surprising ways to spark joy in Body+Soul
Dr Jodie Lowinger, CEO of The Anxiety Clinic, explains, “Life is filled with ups and downs so pursuing happiness can create unrealistic expectations.”
Unwrapping Christmas Cheer: The dance inside your brain
Christmas cheer: Unwrapping why some people feel joy and others feel sad. Learn how to rewire your Christmas brain to feel good on-demand.
HSC results 2023: 7 ways to reframe BIG feelings
The wait will be over for Year 12s and their families on 14 December, when the HSC 2023 results are released. How to reframe big feelings with Dr Jodie.
Holiday anxiety: how to handle the festive hustle
December is a full-on time of year for most of us. Our calendars fill up fast with parties, presents to buy, food to make, family to visit — and all while wrapping up work projects in time for the holidays (if you’re fortunate enough to have one).